- Garments with steel bones have been around for centuries and now come in a variety of materials and styles.
- They provide more support and compression compared to cinchers without steel bones.
- It is important to give your body and the garment time to adjust to one another – this prevents injuries and damage.
A ladies waist trainer is a garment designed to shape and slim the waistline. The first recorded use dates back to centuries ago in ancient Greece. Today, they come in a variety of materials and styles, each offering their own unique benefits. One popular option is the steel boned waist trainer, also know as The Classic Corset.
What are steel boned waist trainers?
These are waist cinchers that use steel rods or wires in the structure of the garment. These steel bones provide added support and structure to the compression band, resulting in a more effective shaping and cinching effect on the waist. They are often more durable and long-lasting compared to those made with plastic boning.
Benefits of steel boned waist trainers:
There are several benefits to waist training using a steel boned cincher. Firstly, the steel bones provide increased support and structure, resulting in a more effective shaping and cinching effect on the waist. This can help to create the appearance of a smaller waist and a more defined hourglass figure.
In addition to their shaping effects, steel boned garments can also help to improve posture. The added support provided by the steel bones helps to keep the spine straight, encouraging good posture.
Another benefit is their durability and longevity. Steel is a strong and long-lasting material, making this garment a more cost-effective choice for your waist training routine in the long run.
How to choose the right steel boned waist trainer:
When choosing a garment, there are several factors to consider. Firstly, it's important to choose the right size. It should be snug but not too tight, so it's important to measure your waist accurately and choose a size that fits well.
In addition to size, it's also important to consider the shape and style of the compression garment. There are a variety of shapes and styles available, ranging from traditional corsets to more modern waist cinchers. Consider your personal style and the look you want to achieve when choosing one for your waist training routine.
How to wear and care for a steel boned waist trainer:
Properly wearing and caring for your compression garment will help to ensure its longevity and effectiveness. When putting it on, it's important to loosen the enclosures first and then slowly and gently ease it onto the body. Never force the cincher on or try to fasten it too tightly.
It's also important to break in a new waist trainer gradually. Start by wearing it for short periods of time and gradually increase the duration as your body becomes more accustomed to the garment and your waist training routine.
To care for your garment, follow our steps in this article: How To Properly Wash Your Waist Trainer
Garments Without Steel Boning For Your Waist Training Routine
It is important to rotate your garments to lengthen their lifespan and for a less rigorous routine. The two we recommend alternating with your steel boned trainer are:
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