Gym Waist Trainer Hourglass Waist
Gym Waist Trainer Hourglass Waist
Gym Waist Trainer Hourglass Waist
Gym Waist Trainer Hourglass Waist
Gym Waist Trainer Hourglass Waist
Gym Waist Trainer Hourglass Waist
Gym Waist Trainer Hourglass Waist
Gym Waist Trainer Hourglass Waist
Gym Waist Trainer
Gym Waist Trainer
Gym Waist Trainer

Gym Waist Trainer

Regular price $119.99 Sale price$79.99 Save 33%
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Are you looking for ways to maximize your workout routines while looking great at the same time?

This gym waist trainer is a tummy belt that helps reduce one to three inches from your waistline. It is designed to instantly sculpt an hourglass figure on your waist with its neoprene fabric material that will make you sweat like you are in a sauna.

This hot thermal neoprene fabric that works like a sauna will target your core and midsection with less effort, making it perfect for weight loss, gym exercise, housework, running, or yoga. This cincher is also excellent for providing back support.

HIGH-QUALITY NEOPRENE FABRIC: This trainer is made of 4.0mm thick Neoprene fabric with excellent heat retention. This material can increase your core temperature during exercise, enhance thermogenic activity, and help you sweat more and burn fat in your abdomen area. This will also be an effective way to lose weight naturally as it works effectively if you use it as you work out.

INSTANT HOURGLASS FIGURE: The gym waist trainer will give a curve on both sides of your waist. It will help you achieve an instant hourglass figure by simply pulling the sides of the midsection belt. You can adjust it according to your desired shape and can be adjusted to create a snug fit. This snug fit feature will create natural-looking curves as the velcro closure ensures that it is fastened tightly around the abs. Plus, the spandex belt outside also enhances compression and gives a more cinching ability for trainers.

FLEXIBLE AND COMFORTABLE: Perfect for waist training, this gym waist trainer is made of stretchy and durable materials that are comfortable and 100% latex-free. The latex-free neoprene is sourced from the finest neoprene market and is safe even for sensitive skin. The cincher is also designed with unique punching technology and tiny air-permeable holes, making it more comfortable.

IMPROVES POSTURE AND STRENGHT: This gym corset has functions that can work as lumbar back brace support. This feature is perfect for office employees who sit for most hours of the day. It will also help release your back pain and improve your posture. For girls who go to the gym, this cincher will help reduce the risk of suffering from injuries like lumbar muscle strain and the herniated disc during exercise.

Some of our other Trainers:

The Classic Waist Trainer comes in two colours namely: Black, Beige

Check it out here: Classic waist trainer

The Latex Waist Trainer comes in three colours namely: Black, Pink, Blue

Check it out here: Latex waist trainer


When choosing the perfect size of a waist trainer, it is best to start with a larger size that fits you then train your waist down to smaller ones. Never select a size that you prefer instead of ones that actually fit. There is no point in getting a waist training corset that does not fit at all. If you force yourself wearing a tight hourglass trainer, you might end up causing harm than good. Plus, it would feel very uncomfortable, forcing you to get rid of it instead. It is always best to listen to your body when you are waist training.


Find the top of your hip bone, Find the bottom of your ribs, Place a tape measure in between these two areas and wrap it around your waist. It is best to use a cloth measuring tape as it can move around your body easier and more conveniently compared to a hard measure tool. When measuring your waist, make sure that it is not too loose or too tight.

Size Waist (cm) Centre Front (cm) Centre Back (cm)
S 65-72 32 27
M 72-78 32 27
L 78-84 34 29.5
XL 84-90 34 29.5
XXL 90-96 34 29.5
3XL 96-102 34 29.5
4XL 102-108 34 29.5


In case you do not have a flexible measuring tool available, you can also place a string around your waist. Use the string to wrap around your waist and then mark the string. Then, place the string against the hard measuring tool to know the exact size of your waist.



Selecting and wearing the wrong size waist trainer can cause several issues both short and long term. It is important to do your due diligence and ensure that you have all the correct dimensions before purchasing the hourglass trainer! 

Please note: Hourglass Waist offers a one time size exchange! If your trainer doesnt fit we will ensure to replace it with one that does. 

Purchase the wrong sized trainer you will come across issues such as the following.

Skin Rashes: If your waist trainer is too tight you will risk the potential for skin rashes occurring. Although our material is super soft if it's too tight you will notice chafing and skin irritation within a matter of days.

Trouble breathing: If your trainer is too small you will quickly notice how tight it feels on your ribs! This place immense strain on the lungs and makes breathing beyond difficult. Obviously, this is extremely dangerous and if you are struggling with your breathing pattern take the waist trainer off immediately.

No results: If you purchase an oversized hourglass trainer you won't see any results. The waist trainer needs to tightly fit on your body (not so tight you can't breathe) so that your core, hips and waist are activated and the hourglass shape transformation can occur. When your trainer is to lose your basically achieving nothing in terms of waist trimming.

Always ensure to take the time in finding the correct size, each girls body is different and the right size will truly help you find your natural curve. A loose-fitting or overly tight comes with a number of issues and should always be avoided.

Check out some of our hourglass belts & remeber to check the size chart. 


All waist trainer orders are shipped with Fastway Couriers Australia Post

  • The order will be processed and shipped within 1-2 business days from our Sydney warehouse.
  • Shipping time is 7 - 12 business days 
  • If based in WA please allow 10 - 21 business days 

We use a variety of postal services, so if you order multiple items sometimes your items may arrive in multiple packages from different postal services. If you only receive one item, rest assured knowing that your other item is on the way and will be with you shortly.



To return your product due to incorrect size, you should email us and we will provide you with the correct size. 

You will be responsible for paying for shipping costs for new sized item. Shipping costs are $9.99

Depending on where you live, the time it may take for your exchanged product to reach you may vary. 

Please note we have no change-of-mind refunds on sale items.

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